by Amparo Hernandez | Nov 12, 2021 | Body Health, Inspirational Articles, Lifestyle, Menopause, My Articles, Non classé, Women's Health, Yoga, Yoga Therapy
Article published on www.graceofnoage.com, visit the website to find more inspiring information. Did you know that in addition to our physical bodies, we have energy entities? Maintaining balance in an energy body is an important factor in emitting positive...
by Amparo Hernandez | Oct 30, 2021 | Body Health, Inspirational Articles, Lifestyle, Menopause, My Articles, Women's Health, Yoga Therapy
Article published on www.graceofnoage.com, visit the website to find more inspiring information. Did you know that 12 minutes of yoga a day can be more effective than any drug to increase bone density? Professor Loren M Fishman, a physiatrist at Columbia...
by Amparo Hernandez | Jun 21, 2021 | Body Health, Inspirational Articles, Lifestyle, Menopause, My Articles, Women's Health, Yoga, Yoga Therapy
Article published on www.graceofnoage.com, visit the website to find more inspiring information. Did you know that you can also do yoga with your fingers and hands? The gestures that we adopt flexing, bending, placing, pressing the fingers, in a specific way,...
by Amparo Hernandez | Apr 22, 2021 | Body Health, Lifestyle, Menopause, My Articles, Women's Health, Yoga, Yoga Therapy
Article published on www.graceofnoage.com, visit the website to find more inspiring information. When I started my path as a Yoga teacher 5 years ago, I found motivation in sharing with others what had given me so much peace and knowledge about myself. However,...
